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by Sloonei
Sun Mar 20, 2016 12:25 pm
Forum: The Speakeasy
Topic: The Time and Sleep Discussion Thread
Replies: 55
Views: 1545

Re: The Time and Sleep Discussion Thread

Sleeping from roughly 2-10 AM is my preferred sleep time. Sometimes the times vary by an hour in either direction but I generally stick to that range. I almost always end up between 6 & 8 hours, but I don't have any early morning responsibilities at the moment. When I had morning classes for school I'd be more in the 5-6 range. I only occasionally sleep more than 9 and have to be solidly wiped out to get 10 or more hours.

For stretches of time when I was in school, high school and college, I was in the habit of getting as little as 4 hours a night. I've been to class a few times on 0 sleep, but I think that's an essential college experience at this point.

My sleeping habits have become much healthier since A) I spent a month camping last summer and B) school stopped being a thing 3 months ago.

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