The Syndicate

I caught Covid in December/January this year and went through some heavy anxiety and depression when I was recovering. It seems like that's a common thing after you've had it and thankfully it was only temporary, but it lasted longer than normal so wasn't the best of times. I started to exercise after that and change my diet, helped tremendously tbh. It also helped me that I talked to and befriended new people, played some games etc.

Being there for people and not being afraid to talk to others, helps get through at least some of the mental health issues some of us are faced with at least.